Beberapa Pesan untuk Introvert, Ya, Kamu


Penelusuran dari link ke link, saya menemukan ini :’)

MartiLaney.com

Kalian yang introvert sepertinya akan menyukai ini. Kalaupun tidak, siapa tahu kalian yang ekstrovert akan memiliki anak yang introvert. Hehe. Nggak usah bingung. Ketahuilah bahwa setiap diri itu istimewa.

Ini sedikit kutipan dari salah satu page-nya :

Coping

Introverts need to recharge their energy and take care of their unique temperament in many areas of their lives. Check out these tips.
Recharging
  • Take short rests before you are tired
  • Write in time-outs on your daily calendar
  • Include nature every day, sit in the yard, go for a walk, look at trees or set a soothing outdoor picture on your table
  • Create down time to store energy before any big event
  • Remind yourself its OK to be introverted

At Work

  • Since you may not speak in meetings, write a memo to co-workers/boss afterward with your comments and suggestions
  • Tell your boss you need to think before you can discuss your thoughts
  • Say thank you if someone gives you a compliment
  • Include yourself by coming early to meetings to help set up or clean up afterwards
  • Say hello to people, smile and say thank you to presenters at the end of meetings

Relationships

  • Leave notes for those you care about
  • Talk about your differences based on your temperaments
  • Discuss how to clear up conflicts
  • You have the capacity to enjoy private time
  • Plan for couple and friend time

Socializing

  • Choose which events you want to attend, it’s OK to decline invitations
  • Remind yourself you may feel overstimulated at social gatherings and that is OK
  • Stay on the side-lines and observe before you enter festive occasions
  • Decide when you will arrive and leave, you can always stay longer if you feel peppy enough
  • Wear an interesting piece of jewelry or tie (usually guys) as a conversation starter

Dealing with Introverted Children

  • Explain introverted qualities to your child
  • Never correct your child in front of others
  • Let them watch before entering an activity
  • Encourage breaks to recharge
  • Realize they need time to think before responding to questions
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